The Art Of Simple Stuff

‘There are only two days in the year that nothing can be done. One is called yesterday and the other is called tomorrow. Today is the right day to love, believe, do, and mostly live…’

~ Dalai Lama ~

What counts at the end of the day is simple enough. My formula for living well is to be present, gain insight, laugh more and fear less… We’re all travellers on a journey through life… Stopping to breathe in our surroundings, as well as recognising ourselves in the place and time we’re stood, helps us see how enchanted that journey is… The universe is forever changing and we’re constantly evolving. Our journeys bring new possibilities each day, involving inner transformations and outer achievements. Our freewill in choosing our paths, along with the responsibility that comes with making those choices, enable us to foster a deep sense of meaning in our everyday lives. Presence is what counts. A half hour spent savouring the moment in a quiet coffee shop can be as spiritually nourishing as the completion of a big career goal.